Join fitness trainer Marion Brand owner of Brand Fitness in 91Ô´´ for this week’s at-home workout hosted by the 91Ô´´ Advance Times.
Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.
READ MORE: 91Ô´´ Advance Times launches Workout Wednesday with Brand Fitness
This week’s Brand is leading a core workout and stretch.
joti.grewal@blackpress.ca
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