91原创 rowers Lisa Roman and Andrea Proske have made Canada鈥檚 Olympic rowing team.

The announcement was made Tuesday, June 15.

Both are on the women鈥檚 eight team, among 29 athletes listed by and the Canadian Olympic Committee as the team nominated to compete at the Tokyo 2020 Olympic Games.

Reaching the Olympics, 鈥渢he pinnacle, the highest level of sporting,鈥� as they both described it, is the goal they have been pursuing for their entire athletic careers, including being isolated in a COVID bubble at the training centre in Victoria, away from family and friends.

READ ALSO: Sacrifice, hard work paying off for 91原创鈥檚 Lisa Roman with spot in Olympics

Roman, 31, who grew up in Murrayville, is a returning Olympian, part of the team who finished fifth in the eight at the Rio games in 2016.

鈥淚鈥檓 feeling excited,鈥� Roman told the 91原创 Advance Times.

鈥淚鈥檓 glad that the past five years have turned out the way I had hoped. It鈥檚 a special moment when your hard work and dedication to the sport pays off and you鈥檙e in the position to represent Canada on the world stage.鈥�

She described selection as a 鈥渧ery long, thorough process.鈥�

鈥淲e are constantly training or seat racing against our teammates, so as the months unfold you get a pretty good idea of where you stand on the team 鈥� but until you are literally sitting on the starting line of the Games you can never feel secure in what seat you鈥檒l be in.鈥�

A D.W. Poppy grad (2007), Roman got into the sport after attending a learn-to-row session at the University of the Fraser Valley.

Prior to that, she had been a competitive figure skater.

She quickly took to rowing, earning MVP honours in her second year with UFV and a scholarship to Washington State University.

Meet HOF Class of 2019 inductee Lisa Roman!

馃殻鈥嶁檧锔� Named to the All-Century Rowing Team
馃殻鈥嶁檧锔� Ranked No. 14 rower in the world in fall of 2018
馃殻鈥嶁檧锔� Captured silver medal at 2017 & 2018 World Championships as part of Canada鈥檚 women鈥檚 eight boat | @Cougar_Rowing

鈥� Washington State Athletics (@WSUCougars)

Roman made the national U23 team and won gold with the eight at the 2011 U23 World Championships.

She has stood on five world championship podiums with the eight, beginning with a bronze medal in 2013, followed by silver in 2014, and then another bronze in 2015.

In 2017 and 2018, she won world championship silver with the eight.

At the 2019 World Rowing Championships, Roman and the eight finished fourth, qualifying the boat for Tokyo 2020.

In her Rowing Canada profile, Roman said what she loves about rowing is 鈥渨orking hard to see gains.鈥�

Olympics bound 馃嚚馃嚘
So excited to be announced as part of the powerhouse of women in the Coxed Women's Eight!
It takes a village to realize Olympic dreams, but the biggest thank you goes to my family 鉂わ笍

鈥� Andrea Proske (@AndreaProske)

Proske, 34, whose family lives in Willoughby was excited to be announced as part of the 鈥減owerhouse of women in the Coxed Women鈥檚 Eight.鈥�

鈥淲hen I was finally internally nominated to the women鈥檚 eight, I Zoomed my family and just about went deaf from the cheering,鈥� Poske recalled.

鈥淪eeing my family鈥檚 reaction and tears made me realize how special this moment was. My mom said my father couldn鈥檛 sleep that night from excitement 鈥� she, on the other hand had the best night in ages, finally relieved from years of sleepless nights worrying if I would achieve my dreams.鈥�

Still, Proske didn鈥檛 really believe it until the first Team Canada gear with the Olympic rings arrived.

鈥淲ow, I鈥檓 going to be an Olympian,鈥� she thought.

A 91原创 Advance Times profile in 2016 described how Proske discovered the Row to Podium program at 27, a Canadian identification and development program for rowing designed for athletes with no experience in the sport.

At the time, she was working as a hotel manager.

鈥淚 called my father, expecting him to advise against this sudden switch in careers but he and my mother were 100 per cent behind me,鈥漃roske recalled.

鈥淚 remember him saying, you never want to wonder what if.鈥�

She went on to become a national champion, and a top-ranked international competitor.

She first represented Canada on the senior international circuit in the double sculls with Gabrielle Smith in 2018.

In their World Cup debut as a duo, they won silver in Lucerne.

They won another World Cup medal in 2019, this time a bronze in Rotterdam. They capped the season with a fourth-place finish in the double sculls at the world championships, qualifying the boat for Canada for Tokyo 2020.

READ ALSO: Gamble paying off for Proske

On her Rowing Canada online profile, Proske said what she loves about rowing is that it 鈥渂uilds and reveals character. There鈥檚 nowhere to hide in a 2k.鈥�

With 10 boats at the start line in Tokyo, it will be Canada鈥檚 largest Olympic rowing team since the Atlanta 1996 Olympic Games, when Canada also sent 10 crews and came home with six medals.

Their families and friends will have to cheer on Proske and Roman from Canada, as no foreign spectators will be permitted in Tokyo.

Follow their journeys on instagram and