The public is invited to attend An Evening of Mental Wellness on Wednesday, Oct. 5 from 5:30 p.m. to 8:30 p.m. at the Douglas Recreation Centre, 20550 Douglas Cres.
The event will include music and Stand-up for Mental Health Comedy, and offer people who have mental health challenges, and families, a chance to learn about available resources.
These include reiki, fitness, yoga, nutrition, and leisure activities.
Food and refreshments will be served.
