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LIVING 60: Art of retirement: 91原创 seniors benefit from programs

Creativity can mean better mental and physical health

When Aldergrove resident Leslie Dyson retired, she was finally able to take up painting, attending weekly classes at the Aldergrove Kinsmen Community Centre at 26770 29th Ave.

Working on her artistic skills at 鈥淎rt Studio,鈥 a course for all levels of ability taught by artist and educator , was a big change for the 66-year-old Dyson, a former reporter and crisis communication and media relations consultant.

鈥淭here is no deadline with this,鈥 Dyson commented.

鈥淚t鈥檚 just unbelievable, to be able to learn something at your own pace.鈥

Greghi praised his student, describing Dyson, approvingly, as 鈥渁 wild spirit 鈥 patient, curious, and obstinate.

One of Dyson鈥檚 works, an oil pastel portrait study titled 鈥淏lue鈥 was selected for the show poster at the 91原创 Arts Council (LAC) 鈥淧oint of View鈥 exhibition at the beginning of this year. It was her first exhibition.

鈥淭his has just opened up my eyes,鈥 Dyson said.

鈥淚鈥檓 now working more with intuition and experience and feeling.鈥

Greghi鈥檚 class is looking for a new home 鈥 anyone with space available can text 778-751-3871.

READ ALSO: VIDEO: Senior artists show their work at Aldergrove exhibition

Point Of View included students from Greghi鈥檚 class, who paid out of their own pockets, and participants in the 鈥楪olden Palette鈥 program, funded by a federal New Horizons for Seniors Program (NHSP) Grant received by the arts council in 2023.

鈥淭his funding request enabled the arts council to provide free and accessible arts and cultural programming to those over the age of 55 in our community,鈥 explained LAC events coordinator Deepika Pandian.

Among the Golden Palette participants was North Otter resident Sandra Alexander, 63, who retired as a district manager for a marketing company to look after her husband Gary, who has Parkinson鈥檚.

鈥淚鈥檝e always liked to do crafts,鈥 and painting, Alexander shared, but she had drifted away from it.

Then, she saw a newspaper notice about a free course, and signed up for all of the classes held by the LAC at the Kinsmen Centre.

鈥淢y kids are all in their 30s, and married, and off on their own, and now鈥檚 the time to kind of try something different,鈥 she explained.

It was an opportunity to 鈥済et out of the house and do something fun with people, and not be shopping and things like that, and learn,鈥 Alexander said.

鈥淚 met a whole nice group of people and great instructors.鈥

READ ALSO:

Art has many health benefits for seniors, according to a conducted by the U.S. National Endowment for the Arts and the Center on Aging, Health, and Humanities at George Washington University.

For two years, researchers followed 300 seniors between 65 and 103. Half the seniors took weekly art classes, while the other half served as a control group.

Seniors in art classes, visited the doctor less often, needed fewer medications, improved their mental and physical health, participated in more community activities, and had wider social circles.

To learn more about LAC programs, visist .



Dan Ferguson

About the Author: Dan Ferguson

Best recognized for my resemblance to St. Nick, I鈥檓 the guy you鈥檒l often see out at community events and happenings around town.
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91原创

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