Fitness instructor Marion Brand, owner of Brand Fitness in 91Ô´´, is walking readers through a TRX exercise in this week’s at-home workout hosted by the 91Ô´´ Advance Times.
Not familiar with TRX? Learn more in the latest edition of Workout Wednesday lead by 57-year-old Brand and she brings readers some workout inspiration they can try at home.
READ MORE: Workout Wednesday week six with Brand Fitness
Watch Brand’s TRX workout video below.
joti.grewal@blackpress.ca
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