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VIDEO: Workout Wednesday with Brand Fitness

Week eight circles back to focus on the chest and back muscles
Joti Grewal
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Marion Brand, owner of Brand Fitness in 91原创, focuses on the back and chest in this week鈥檚 edition of Workout Wednesday hosted by 91原创 Advance Times. (Brand Fitness video screen shot)

Join fitness trainer Marion Brand owner of Brand Fitness in 91原创 for this week鈥檚 at-home workout hosted by the 91原创 Advance Times.

Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.

READ MORE: 91原创 Advance Times launches Workout Wednesday with Brand Fitness

Week鈥檚 ago we focused on working out the chest and back, so it鈥檚 time to circle back and workout those muscles again.


joti.grewal@blackpress.ca
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91原创

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