Fitness instructor Marion Brand, owner of Brand Fitness in 91Ô´´, is sharing a Latin inspired cardio workout in this week’s at-home workout hosted by the 91Ô´´ Advance Times.
Each week 57-year-old Brand will bring readers some workout inspiration they can try at home.
READ MORE: VIDEO: Workout Wednesday with Brand Fitness focus on legs
Watch this week’s episode below.
joti.grewal@blackpress.ca
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